Why Do You Need To Follow CO2 Levels?

Carbon Dioxide: The Silent Emission That No One Is Talking About

Be honest with yourself for a moment: Have you ever given a thought to the air quality in your house? Moreover, did you know that air particles and emissions can cause subtle harm and change your behavior?

If not, don't be too hard on yourself. Millions of people around the globe are unaware of how impactful excessive CO2 levels can be on their health and well-being on any given day. Here are some reasons why you should monitor and pay attention to the CO2 levels in your home.

Productivity

Have you ever had to cram for a test or spend an excessive amount of time on a work-related project because a deadline was coming? If so, did you find yourself procrastinating until the last minute? Don't fret; we've all been there.

Oddly enough, excessive CO2 in the air can lead to mental confusion, extreme fatigue and inability to focus on technical details. If you're on the fence about carbon dioxide in your home, and you want to lead a productive lifestyle, it may be imperative to install a CO2 monitor.

Lower Blood Pressure and Heart Rate

One of the benefits of eliminating excessive CO2 from your home is how it lowers your resting heart rate and blood pressure. One of the severe side effects of abundant CO2 is how it negatively influences your cardiovascular system.

When CO2 enters the bloodstream, capillaries and vessels begin to constrict and prevent oxygen-enriched blood from reaching the major organs. After some time, the effects of Hypoxia begin to take hold of the individual's body, and organs start shutting down. While this is a worst-case-scenario, it demonstrates the importance of investing in a CO2 monitor.

Better Sleep

The inability to fall asleep is one of the most common ailments plaguing Americans today. While this may seem like a trivial problem, lack of sleep can lead to health issues like poor cognitive function, emotional instability, weakened immune system and an increased risk for heart disease. When you're capable of getting a full night's sleep, a plethora of benefits follow:

  • Increased focus
  • Heart health
  • Improved cardiovascular efficiency
  • Efficient immune system
  • More happiness
  • Weightloss management
  • Lower diabetes risk
  • Improved muscle mass
  • Elevated athletic performance

If you want to experience any of these benefits, CO2 elimination must become your top priority in 2020 and beyond.

Stress Reduction

Without sounding like a broken record, 2020 was a year that many of us wish we could have skipped. Many of the chaotic moments that have occurred over the last few months have produced anxiety and stress in millions of people's lives.

When you take a proactive step to eliminate CO2 from your home and workspace, you can reduce tension and stress in your life. Common side effects of CO2 such as sadness, melancholy, headaches, migraines and muscle aches will all fade away like a bad dream.

By increasing the amount of oxygen you have available in a space, you improve your serotonin production and regulation of 'feel-good' chemicals such as dopamine, oxytocin and endorphins. Simply put: Lowering CO2 will help you feel focused, happy and ready to take on life's challenges.

If you are the type of person that's sick and tired of being sick and tired, air quality might be the underlying culprit. Getting a CO2 monitor in your home is the first step you can take to reclaim your life, productivity and the tenacity to succeed.

Tags:

CO2

Health

Productivity

Sleep

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